Puglia, known for its sunny scenery and quaint coastal areas, is a place worth visiting. This 7-day plan will show you the best places to see, local food, and secret spots, helping you get the most out of your visit. Every day brings new experiences, from picturesque hill towns to clear waters. You’ll also get to taste delicious food and learn about the local culture as you move between lively cities and peaceful countryside areas.
Day 1: Bari
Start your adventure in Bari, a vibrant city full of rich history, stunning architecture, and lively culture. You’ll have the chance to explore its charming Old Town, visit important religious sites, and take a stroll along the picturesque seafront.
Explore the Old Town
Wander through the narrow, cobbled streets of Bari Vecchia, the city’s historic old town. This area is known for its medieval charm, with buildings that whisper stories of the past. You’ll find lovely shops, local eateries, and bustling piazzas.
Make sure to visit the bustling Piazza del Ferrarese, where you can sit and enjoy a coffee while people-watching. Snap a few photos of the ancient castle, Castello Normanno-Svevo, which dominates the landscape. The vibrant atmosphere is a great way to kick off your trip.
Bari Cathedral and Basilica
Next, head to Bari Cathedral, a stunning example of Romanesque architecture. The cathedral, built in the 12th century, boasts a beautiful façade and elaborate interiors. Look out for the relics of Saint Nicholas, housed in a crypt beneath the altar.
Nearby, the Basilica of Saint Nicholas is another must-visit. It hosts impressive frescoes and intricate carvings. The warmth of the local faith and art makes this visit unforgettable. Take your time here to soak in the ambience, ensuring you don’t miss any details.
Seafront Promenade
In the evening, stroll along the Lungomare, the seafront promenade that offers breathtaking views of the Adriatic Sea. This scenic walkway is dotted with palm trees and benches, perfect for a relaxing evening.
Enjoy the sunset as you watch locals engaging in evening strolls. Stop by one of the beachside cafés for a gelato or an aperitivo, letting the cool breeze add to the day’s charm. The stunning views and lively atmosphere set the perfect tone for your trip to Puglia.
Day 2: Alberobello and Locorotondo
Discover the unique architecture of Alberobello and the charming countryside of Locorotondo. Both towns offer a delightful experience filled with local culture and flavours.
Trulli of Alberobello
Alberobello is famous for its trulli, traditional stone houses with conical roofs. As you stroll through the streets, take in the distinctive whitewashed buildings.
Visit Rione Monti, the larger district, where you can see over 1,000 trulli. For a closer look, head to the Trullo Sovrano, the only two-storey trullo, which houses a small museum highlighting local history.
Don’t miss the chance to snap photos of the unique symbols painted on the trulli’s roofs. A guided tour can provide fascinating insights into how these structures were built and their significance.
Wine Tasting in Locorotondo
After Alberobello, make your way to Locorotondo, a picturesque hilltop town known for its white wine. The town’s circular layout and narrow streets make it perfect for a leisurely exploration.
Visit one of the many local wineries, such as I Pastini or Cantina Panarelli, for a wine-tasting session. Sample the crisp Locorotondo DOC, a blend of Verdeca and Bombino Bianco.
Pair the wine with local foods like orecchiette pasta or cheese for a true culinary experience. The views from Locorotondo are stunning, giving you a perfect backdrop to enjoy your wine.
Day 3: Ostuni and Polignano a Mare
Today, you’ll explore Ostuni, famously known as the “White City,” before heading to the stunning coastal town of Polignano a Mare. Prepare for picturesque views, charming architecture, and delicious local cuisine.
The White City of Ostuni
Ostuni is renowned for its striking whitewashed buildings that create a stunning visual against the blue sky. As you wander through the narrow, winding streets, take in the unique blend of Gothic, Romanesque, and Baroque architecture.
Make sure to visit the Cathedral of Santa Maria Assunta, featuring a stunning rose window. Enjoy a coffee at a local café, soaking up the atmosphere. If you’re feeling adventurous, explore the olive groves surrounding the city. This picturesque setting is perfect for some memorable photos.
Cliffside Views in Polignano a Mare
Just a short drive from Ostuni, Polignano a Mare is famous for its breathtaking cliffside views overlooking the Adriatic Sea. The historic centre is a maze of ancient streets filled with shops, cafés, and restaurants.
Take a stroll along the Lama Monachile, the iconic rocky beach that sits between cliffs. The views are truly mesmerizing. Don’t miss the chance to try some gelato at a local shop; it’s a perfect treat on a warm day. For a unique experience, consider a boat tour to see the stunning sea caves along the coast.
Day 4: Lecce
Today, you’ll explore Lecce, a city known for its stunning Baroque architecture and rich history. Prepare to be enchanted by the intricate details of its buildings and the remnants of ancient Roman times.
Baroque Architectural Marvels
Lecce is often referred to as the “Florence of the South” due to its exquisite Baroque architecture. As you wander through the streets, look out for the Basilica di Santa Croce, a masterpiece adorned with elaborate carvings and a striking rose window.
It would help if you also visited Piazza del Duomo, where you’ll find the dramatic Cathedral of Lecce. Its façade features delicate sculptures that embody the grandeur of the Baroque period. The combination of local limestone and artistry gives the buildings a warm glow, especially during sunset. Take your time to appreciate the details, as every corner reveals something new.
Lecce’s Roman Amphitheatre
Nestled in the heart of the city, the Roman Amphitheatre dates back to the 2nd century AD. As you approach, imagine the vibrant life it once hosted, from gladiatorial contests to public spectacles.
Today, only a portion of the amphitheatre remains visible, but it’s enough to grasp its former scale. The surrounding area often features performances and events that maintain its lively spirit. Ensure you take a moment to sit in the stands and soak up the atmosphere. The blend of history and culture here is palpable and makes for an unforgettable visit.
Day 5: Gallipoli
Gallipoli offers a delightful mix of historical charm, beautiful beaches, and delicious cuisine. Spend the day exploring the narrow streets of the historical centre, savouring fresh seafood, and enjoying leisurely sunset walks.
Historical Centre and Beaches
Begin your adventure in the historical centre of Gallipoli, where medieval architecture brings the past to life. Wander through the narrow alleys, and be sure to stop by the stunning Gallipoli Castle. This fortress offers picturesque views of the sea and an insight into the region’s history.
The beaches here are a must-visit, particularly Spiaggia della Purità, known for its crystal-clear waters and soft sand. It’s an ideal spot to relax, sunbathe, or take a refreshing dip in the Adriatic.
Fresh Seafood and Dining
After soaking up the sun, explore Gallipoli’s culinary scene. The town is famed for its seafood, so don’t miss dining at a local trattoria. Try culurgiones (stuffed pasta) followed by a fresh catch of the day.
Popular spots include Trattoria Il Pescatore and Ristorante La Campagnola, where local chefs serve dishes prepared with ingredients sourced from nearby waters. Pair your meal with a glass of local Primitivo wine for a true taste of Puglia.
Sunset Walks in the Old Town
As the sun begins to set, make your way to the old town for an enchanting evening stroll. The golden hour casts a beautiful glow on the stone buildings, creating a magical atmosphere.
You can stroll along the sea promenade or sit in one of the quaint squares, such as Piazza Aldo Moro. Enjoy the peaceful surroundings and maybe grab a gelato from a local shop to savour as you watch the sun dip below the horizon. The combination of sights, sounds, and flavours makes for a perfect closing to your day in Gallipoli.
Day 6: Itria Valley
Exploring the Itria Valley offers a mix of stunning landscapes and delightful local produce. You’ll find charming towns like Martina Franca, alongside opportunities to enjoy authentic flavours from the region.
Martina Franca and Valle d’Itria Landscapes
Martina Franca is a must-visit town in the Itria Valley, renowned for its baroque architecture and vibrant history. Stroll through its narrow, cobbled streets, where you can admire stunning churches like the Basilica di San Martino.
Don’t miss the bustling local markets, where you can find handmade crafts and fresh produce. The surrounding Valle d’Itria is dotted with symbolic trulli houses, creating a picturesque countryside. Consider taking a scenic drive through the valley for breathtaking views of olive groves, vineyards, and rolling hills.
Cheese Tasting and Olive Groves
The Itria Valley is famous for its exceptional cheeses, particularly burrata and caciocavallo. Visit a local dairy farm for a guided tour and tasting session. You’ll learn about traditional cheese-making methods and the significance of these products in local cuisine.
Pair your cheese with exquisite olive oil, also a hallmark of the region. Many olive groves offer tours that lead you through the pressing process. You can sample different oils, each with unique flavour profiles. This experience not only tantalises your taste buds but also gives you insight into the agricultural traditions that shape Puglia’s culinary landscape.
Day 7: Farewell to Puglia
On your final day in Puglia, take a moment to relax and soak in the tranquil atmosphere before heading home. Enjoy some leisure time in a Masseria, a traditional farmhouse that offers a unique glimpse into local life.
Leisure Time in a Masseria
Spending your last day in a Masseria lets you unwind amidst the beautiful countryside. Many masseries feature beautiful gardens, peaceful courtyards, and scenic views. You can stroll around the grounds, soaking in the lush surroundings and tranquil vibe.
Consider indulging in a leisurely breakfast with local homemade products. Try fresh bread, cheeses, and local jams. If you’re feeling adventurous, you might join a cooking class or a guided tour of the farm, learning about traditional Puglian practices.
Planning Your Puglia Itinerary
Creating a well-rounded itinerary for your trip to Puglia involves timing your visit and understanding the best travel options. Knowing when to go and how to get around will enhance your experience.
Best Time to Visit
Puglia’s high tourist season runs from June to August when the weather is warm and beaches are buzzing. Visit in early June or September for fewer crowds and pleasant temperatures averaging 25°C.
Spring (April to May) is ideal for exploring the countryside and historical sites. Wildflowers bloom, and the climate is mild. Autumn (October) offers pleasant weather with local festivals.
Expect price increases during peak season. If you’re on a budget, look for off-peak deals. Consider booking accommodations and attractions in advance, especially in high season, for a smoother experience.
Getting To and Around Puglia
Reaching Puglia is straightforward. The main airport is Bari Karol Wojtyła Airport, with flights from major European cities. Brindisi Airport also serves international flights but is smaller.
Once you’re in Puglia, renting a car is the most convenient option. The region has a good network of roads, making it easy to explore rural areas and towns.
Alternatively, public transport options include buses and trains, with local services connecting towns. While trains are slower, they’re a way to experience the scenery. Look for the “Ferrovie del Sud Est” for regional connections.
Also Read
- Saturnia Hot Springs in Tuscany, Italy
- 5-Day Tuscany Itinerary: Exploring the Best of Italy’s Countryside
- Best Places to Visit in Italy in November
- Places To Visit In Southern Italy
